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    • Home
    • About
    • Our Team
    • Appointment
    • Resources
      • Self-Care Ideas
      • Meditations
      • Favorite Books/Workbooks
    • Medication
    • Current Clients
    • Blog
    • Events
  • Home
  • About
  • Our Team
  • Appointment
  • Resources
    • Self-Care Ideas
    • Meditations
    • Favorite Books/Workbooks
  • Medication
  • Current Clients
  • Blog
  • Events

My Favorite Books/Workbooks I Use in Therapy Sessions.

How To Do the Work

Set Boundaries Workbook

How to Meet Yourself

 How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self - Kindle edition by LePera, Nicole. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. 

How to Meet Yourself

Set Boundaries Workbook

How to Meet Yourself

 How to Meet Your Self: The Workbook for Self-Discovery: LePera, Dr. Nicole: 9780063267718: Amazon.com: Books 

Set Boundaries Workbook

Set Boundaries Workbook

Set Boundaries Workbook

 Amazon.com: The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits: 9780593421482: Tawwab, Nedra Glover: Books 

The Origins of You

Why Has Nobody Told Me This

Set Boundaries Workbook

 Amazon.com: The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love: 9780593539910: Pharaon, Vienna: Books 

Why Has Nobody Told Me This

Why Has Nobody Told Me This

Why Has Nobody Told Me This

 Why Has Nobody Told Me This Before?: Smith, Dr. Julie: 9780063227934: Amazon.com: Books 

Mother Hunger

Why Has Nobody Told Me This

Why Has Nobody Told Me This

 Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance: McDaniel, Kelly: 9781401960858: Amazon.com: Books 


Favorite Books Cont.

What Happened to You?

Burnout: Unlocking Stress Cycle

Emotional Abuse Recovery

 What Happened to You?: Conversations on Trauma, Resilience, and Healing - Kindle edition by Winfrey, Oprah, Perry, Bruce D.. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. 

Emotional Abuse Recovery

Burnout: Unlocking Stress Cycle

Emotional Abuse Recovery

 Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships) - Kindle edition by Hill, Linda. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. 

Burnout: Unlocking Stress Cycle

Burnout: Unlocking Stress Cycle

Burnout: Unlocking Stress Cycle

 Burnout: The Secret to Unlocking the Stress Cycle: Nagoski PhD, Emily, Nagoski DMA, Amelia: 9781984818324: Amazon.com: Books 

Burnout Workbook

Living Legacy of Trauma

Burnout: Unlocking Stress Cycle

 The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle: Nagoski DMA, Amelia, Nagoski PhD, Emily: 9780593578377: Amazon.com: Books 

Undoing Depression

Living Legacy of Trauma

Living Legacy of Trauma

 Undoing Depression: O'Connor, Richard: 9780316261166: Amazon.com: Books 

Living Legacy of Trauma

Living Legacy of Trauma

Living Legacy of Trauma

 Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists: Fisher, Janina: 9781683733485: Amazon.com: Books 


Free Workbooks to Download

The Generalized Anxiety Disorder Workbook_ A Comprehensive CBT Guide for Coping with Uncertainty, Wo (pdf)Download
New Harbinger Self-Help Workbook The Mindfulness and Acceptance Workbook for Social Anxiety and Shyn (pdf)Download
Rewire Your Anxious Brain_ How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (pdf)Download
The Mindfulness and Acceptance Workbook for Anxiety_ A Guide to Breaking Free from Anxiety, Phobias, (pdf)Download
Understanding and Managing Depression Workbook and Guide (pdf)Download
Improving Your Mood_Mental Health Workbook - fall 2020 (pdf)Download
Anxiety and Depression Workbook for Dummies (pdf)Download
Get out of your mind and into your life _ the new acceptance and commitment therapy (pdf)Download
CBT Workbook for PTSD (pdf)Download
Overcoming Trauma and PTSD_ A Workbook Integrating Skills from ACT, DBT, and CBT (pdf)Download
The Complex PTSD Workbook_ A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (pdf)Download
Reclaim Hope Workbook for Trauma (pdf)Download
Stress reduction workbook (pdf)Download
COPING-WITH-LOSS-Workbook (pdf)Download
How to Process Emotions Workbook (pdf)Download

More Workbooks to Download

overcoming-perfectionism (pdf)Download
10 ways to change brain (pdf)Download
Building-Better-Boundaries (pdf)Download
ocd_workbook_for_kids (pdf)Download
DBT_workbook (pdf)Download
anxiety and depression workbook for teens (pdf)Download
Dealing with Trauma - A TF-CBT Workbook for Teens (pdf)Download
Lemons-or-Lemonade-Anger-workbook-for-Teens (pdf)Download
Mighty Moe anxiety workbook for kids (pdf)Download
My-Feelings-Workbook (pdf)Download
The Anxiety Workbook for Teens_ Activities to Help You Deal with Anxiety and Worry ( PDFDrive ) (pdf)Download
The Self-Esteem Workbook for Teens_ Activities to Help You Build Confidence and Achieve Your Goals ( PDFDrive ) (pdf)Download
Your_Most_Important_Assignment_Is_Your_PDF_F091621 (pdf)Download
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Dragonfly Counseling Services, LLC

730 Kenton Station Road, Maysville, Kentucky, United States

606-554-3048

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