Psychiatric Medication provider starting soon! 2nd location opening May 1st!

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  • About
  • Our Team
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  • Resources
    • Self-Care Ideas
    • Meditations
    • Favorite Books/Workbooks
  • Medication
  • Current Clients
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  • More
    • Home
    • About
    • Our Team
    • Appointment
    • Resources
      • Self-Care Ideas
      • Meditations
      • Favorite Books/Workbooks
    • Medication
    • Current Clients
    • Blog
    • Events
  • Home
  • About
  • Our Team
  • Appointment
  • Resources
    • Self-Care Ideas
    • Meditations
    • Favorite Books/Workbooks
  • Medication
  • Current Clients
  • Blog
  • Events

Meditation

 Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. 

The soul always knows what to do to heal itself. The challenge is to silence the mind.

Caroline Myss

Guided Meditations

10 Minute Meditation for Anxiety

 (327) 10-Minute Meditation For Anxiety - YouTube 

5 Minute Meditation You Can Do Anywhere

 (327) 5-Minute Meditation You Can Do Anywhere - YouTube 

15 Minute Meditation for Self-Love

 (327) 15-Minute Meditation For Self Love - YouTube 

10 Minute Meditation for Sleep

 (327) 10-Minute Meditation For Sleep - YouTube 

10 Minute Meditation for Stress

 (327) 10-Minute Meditation For Stress - YouTube 

10 Minute Meditation to Start Your Day

 (327) 10-Minute Meditation To Start Your Day - YouTube 

10 Minute Meditation for Beginners

 (327) 10-Minute Meditation For Beginners - YouTube 

15 Minute Walking Meditation

 (327) 15-Minute Walking Meditation - YouTube 

10 Minute Meditation for Anger

 (327) 10-Minute Meditation For Anger - YouTube 

10 Minute Meditation for Healing

 (327) 10-Minute Meditation For Healing - YouTube 

10 Minute Meditation for Depression

 (327) 10-Minute Meditation For Depression - YouTube 

10 Minute Daily Meditation

 (327) 10-Minute Daily Meditation - YouTube 

  • About
  • Our Team
  • Appointment
  • Medication
  • Current Clients
  • Blog
  • Events

Dragonfly Counseling Services, LLC

730 Kenton Station Road, Maysville, Kentucky, United States

606-554-3048

Copyright © 2025 Dragonfly Counseling Services, LLC - All Rights Reserved.

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